Nutrition

family walking together in forest with sunsunshine

Nutritional needs vary throughout the lifecycle but the basic principle remains the same - eat a healthy, varied and balanced diet.

Milk and dairy foods are a major contributor to nutrient intakes throughout the lifecycle. With increasing demands on time and the need for convenience fortified milk such as Super Milk can help to meet our nutritional requirements, as it is enriched with extra calcium, folic acid and vitamins A,B,D & E.

A 200ml glass of Super Milk can make an important contribution to your RDA for a variety of vitamins and minerals.

Graph - Switching from regular whole milk to Super Milk is a simple way to help improve vitamin and mineral intakes.
 

Enjoy Avonmore Super Milk as part of a healthy, balanced diet and active lifestyle